WELCOME TO THE NOURISH TO FLOURISH ACADEMY.

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What is Nourish to Flourish Academy?

You're busy! I get it! But, you still want to uplevel your life and make some changes. You want world-class training and support to make it happen. It needs to be convenient, flexible, and fit into your lifestyle, or it’s just not going to work. You'll find nourishing, inspiring, motivating, and educational online courses and membership to help you uplevel your mind, body and spirit to create a flourishing life that you love

Nourish to Flourish Masterclass

Mindset is everything! You'll learn practices to help you to up level your mindset so that you can attract more confidence, faith and happiness.

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Nourish Your Vibe Tribe

You'll get monthly training calls to keep your vibe high, on-going access to nourish goodies that will help you to master your vibe to manifest a life you love and much more!  You'll also be connected to a community of empowering, uplifting, and positive women just like you. Women that are on their own journey of nourishing themselves, breaking through their limitations, and manifesting a life they love.

I Want to Join the Tribe

Need a Little Something to Perk You Up? How about some of the best things I've ever created in your inbox for just $27?

You'll get instant access to hours of trainings including: webinars, challenges, podcasts, meditations and more! You can begin your Nourish to Flourish Journey right now! What are you waiting for? Aren't you ready to raise your vibe and start to create a life you love?

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Ultimate Mindset Mastery Formula

Ultimate Mindset Mastery Formula is a comprehensive and interactive 6-week online course intentionally curated to give you the best of the best when it comes to Mindset and Manifestation information — information that is results-driven so that you can take charge of your life to manifest more confidence,  happiness, and money.

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A little about the Founder...

I'm Suzanne Jezek-Arriaga, and I am the founder of Nourish to Flourish Academy. I'm an MBA turned MMM (Master of Mindset and Manifestation). I'm also the author of the book Nourish to Flourish, a holistic mindset coach, podcaster and speaker. I'm obsessed with all things manifestation and mindset - and I love coffee and puppies, and helping people live a life they love. How did I get here? I didn't always have this business or know how to Nourish to Flourish. I worked in corporate America for years selling medical services and marketing hospitals. I experienced a life changing wake-up call when my Dad was diagnosed with cancer (while I was working at a prestigious Cancer Center), which forever changed the trajectory of my life and business. Then, I began searching for meaning. Perhaps, my journalism training inspired me to search for the truth about how to be successful and happy. I read hundreds of books. I started soaking up spiritual principles and meditation practices, information about quantum physics and the subconscious mind, and absorbing mindset and productivity tips, by attending seminars where I chanting, screamed, cried, journaled, sweated, laughed, danced, and learned how the Universe really works. For a few years, I studied like I was in a Master’s of Mindset and Manifestation program and became a holistic coach, personal trainer, health coach, Reiki Practitioner and NLP practitioner. And, in the process I began to grow and see how easy it was to live the life I desired – one of joy and happiness. I recognized how to create a life I loved. I learned how to get into alignment with my desires. I discovered the “secret sauce” to living a fulfilled life. And, that is what the Nourish to Flourish Academy is all about. I'm here to teach you what I learned in my MMM program. So, you too can live an epic life you love.

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