Nourish Your Vibe

Summer Reset

It’s been a doozy of a wild ride these last few months. If you've been feeling emotions like sadness, fear, anger, and/or feeling stuck, this is the reset you need. The Nourish Your Vibe Summer Reset will help you shift your energy to one of peace and love with:

Activities to raise your vibration!

Mindset Coaching -- to upgrade your attitude, and nourish your confidence and positivity!

Nourish Your Vibe Summer Rest is CLOSED for enrollment! Get on the waitlist below for future updates!

 

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I'M SO READY FOR THE NEXT COURSE!

Nourish Your Mind

What you put in your mind is as important as what you put in your body. You're going to be filling your mind with positive and uplifting content. Discover why affirmations are such a powerful part of your Nourishing Your Vibe and much more!

Nourish Your Spirit

Learn about one of my favorite forms of mindfulness, mindful meditation. Even if you can only fit a few minutes of meditation into your day, the Nourish Your Vibe Meditation will work wonders to reduce stress and increase calm and present moment awareness. 

Nourish Your Body

Eating healthy and exercising shouldn't be complicated and intimidating! That's why we've designed a simple way to make exercise fun and elevate your favorite meals into something nutritious and delicious everyone can enjoy! 

Nourish Your Vibe

Choosing self-care to nourish your vibe is choosing to grow and evolve. Your vibe is your choice. By taking daily actions that foster more gratitude, confidence, growth, and self-acceptance you are creating a habit of happiness. 

 

YES! I WANT MORE INFORMATION ON THE NEXT COURSE!

 

Why Nourish Your Vibe?

Because your vibe is important. It’s the key to happiness and manifesting a life you love. Choosing self-care to nourish your vibe is choosing to grow and evolve. Your vibe is your choice. By taking daily actions that foster more gratitude, confidence, growth, and self-acceptance you are creating a habit of happiness. And this habit of nourishing your vibe spills over outside of your daily ritual. It shifts how you think. It shifts how you perceive and experience your life. It changes how you respond to life and how life responds to you. It creates a way of BEing, that is happiness and fulfillment. And when you start feeling happy and joyful, THAT is when your desires manifest. Not the other way around. The time is now to choose happiness, to choose to nourish your vibe! 

All The Tools You Need To Nourish Your Vibe this Summer!

When you enroll for the Nourish Your Vibe Summer Reset Starter Kit,

here's what you'll get:

Video Classes

4 Video Classes with Suzanne  Jezek-Arriaga. Learn how to raise your vibe and upgrade your daily routine.  It’s time shine! 

Weekly Challenges

4 Weekly Boost-Your-Vibe Challenges. You'll get a new super fun challenge each week that will help you raise your vibe!

Nourish 

Affirmations

Discover why affirmations are such a powerful tool in nourishing your vibe. You'll learn how to effectively use affirmations. Plus, you'll get 111 powerful affirmations! And, you'll learn how to create effective and targeted affirmations of your own.

Journal Prompts

Journaling can be one of the most impactful ways to nourish your vibe. You'll get 111 nourishing journal prompts that'll inspire, energize and nourish you. Whether you want to journal in your fave notebook or online these prompts have you covered!

Nourish Guide

Discover new ways to live an inspiring life through natural beauty, nutrition and diet, and an active lifestyle in the Nourish Guide. The Nourish Guide gives you tips, practices and strategies to incorporate into your daily life.

 

Nourish 

Meditation

You''ll get the Nourish Your Vibe Meditation that'll raise your vibe and set you up for a nourished day. Even if you can only fit a few minutes of meditation into your day, this meditation will work wonders to reduce stress, and increase calm and present moment awareness.

 

Is this for you?

Why sign up for Nourish Your Vibe Summer Reset?

Four great reasons:

Because you're tired of repeating the same blah day, day after day, year after year.  
Because you are tired of feeling tired. You want to feel nourished, happy, and confident. 
Because you want to keep your mood lifted, positive, and optimistic, in the midst of the pandemic.
Because you feel frustrated and stuck and you've become so accustomed to playing small allowing fear to hold you back. But, now you're ready to shine!
YES. I WANT TO GET MORE INFORMATION ON THE NEXT COURSE!

About Your Host...

I'm Suzanne Jezek-Arriaga

Creator of the NOURISH TO FLOURISH ACADEMY, certified life coach, personal trainer, holistic health coach, author of Nourish to Flourish, mindset and wellness expert. I love coffee, puppies and gardening. My goal is simple: to empower you to take your life into your own hands and help you recognize you have the power to create whatever you want in your life, and become the happiest person you know! I'm a native Californian, and I live in Southern California with my husband, dog Piper and loving extended family. 

Four Module Online Course 

Each week you'll get access to a new module packed-full of inspirational and high vibe content! Grab a pen and take notes! Learn how to upgrade your daily routine to nourish your vibe! You'll also get a Boost-Your-Vibe Challenge each week!

Nourish Your Mind

In this module you'll discover why affirmations are such a powerful part of your Nourishing Your Vibe. Plus, you'll get the 111 Nourish Affirmations and instructions on how to use them.

Nourish Your Spirit

In this module you'll learn about meditation. You'll learn how to meditate and receive the Nourish Meditation. And, you'll learn why meditation is the cornerstone to raising your vibration. And, much more!

Nourish Your Body

In this module, you'll develop healthy eating and movement habits to increase your vibe and make you feel good. Plus, you'll get the Nourish Guide that gives you tips, practices and strategies to incorporate into your daily life.

Nourish Your Vibe

In this module, you'll discover just why it is so important to raise your vibration. Plus, I'll share some of my favorite vibe raising practices and you'll come away feeling confident, empowered and ready to take on the world.

This Class is for you if:

  • You're ready for a deeper level of self-care that works!
  • You're ready to say goodbye to excuses, and negative patterns.
  • You don't want yet another year to go by where things haven't changed.

READY TO NOURISH YOUR VIBE THIS SUMMER?

WANT EVEN MORE?

Join at the Nourish Your Vibe Summer Reset Starter Kit Level and get all the goodies shown so far. But, if you're ready to make this an even better Summer join at the Magic or Epic Level!

Nourish Your Vibe Magic Summer Package

Everything you get in the Starter Kit:

  • 4 Recorded Video Modules
  • 4 Weekly Boost-Your-Vibe Challenges
  • Nourish Journal Prompts
  • Nourish Affirmations
  • Nourish Your Vibe Meditation
  • Healthy You Guide
  • Lifetime Access

PLUS...

  • Weekly Live High Vibe Happy Hour and Learn Sessions (*Classes every Thursday at 6 p.m. PST*)
  • Exciting Live Bonus Class!
  • 60 minute Nourish to Flourish Coaching Session, where we can discuss any issues you’re dealing with: low self-esteem, high stress levels, not enough energy, food or body image issues, or maybe a emotional crisis because you binge-watched the news and now you can't deal with anything you’re going through. I'm here!
  • Three months membership in the Nourish Your Vibe Tribe to help keep your vibe up, including: delicious recipes, meditations, monthly classes, mindset coaching, and more!

Nourish Your Vibe Epic Summer Package

 

Everything you get in the Starter Kit:

  • 4 Recorded Video Modules
  • 4 Weekly Boost-Your-Vibe Challenges
  • Nourish Journal Prompts
  • Nourish Affirmations
  • Nourish Your Vibe Meditation
  • Healthy You Guide
  • Lifetime Access

PLUS EVERYTHING YOU GET IN THE NOURISH YOUR VIBE MAGIC SUMMER PACKAGE...

  • Weekly Live High Vibe Happy Hour and Learn Sessions (*Classes every Thursday at 6 p.m. PST*)
  • Exciting Live Bonus Class!
  • 60 minute Nourish to Flourish Coaching Session, where we can discuss any issues you’re dealing with: low self-esteem, high stress levels, not enough energy, food or body image issues, or maybe a emotional crisis because you binge-watched the news and now you can't deal with anything you’re going through. I'm here!
  • Three months membership in the Nourish Your Vibe Tribe to help keep your vibe up, including: delicious recipes, meditations, monthly classes, mindset coaching, and more.

PLUS..

  • Extra Special Nourish Your Vibe Care Package delivered to your door. Includes Our Signature Nourish Your Vibe Mug  - a super awesome coffee mug, perfect for sipping your morning tea or coffee to kick off your day! Plus, a signed copy of the book Nourish to Flourish! And, a surprise gift of one of my favorite things!
  • Second 60 Minute Nourish to Flourish Coaching Session with Suzanne, where we can dig deep on what 's keeping you stuck and spinning your wheels.
  • Nourish Habit Helper! Worried you won't stick to your new high vibe habits? The Nourish Habit Helper has you covered! You have the option of activating The Nourish Habit Helper to receive daily reminders and prompts to help keep you on track.

 

WHAT KIND OF NOURISH YOUR VIBE SUMMER RESET WOULD YOU LIKE?

 

 

 

Nourish Your Vibe Summer Reset Starter Kit

$37

Everything you need to Nourish Your Vibe THROUGH A SELF GUIDED, SELF-CARE AND PERSONAL GROWTH COURSE!

NORMALLY $97

  • 4 Recorded Video Modules ($397 value)
  • 4 Weekly Boost-Your-Vibe Challenges ($149 value)
  • Nourish Journal Prompts ($99 value)
  • Nourish Affirmations ($99 value)
  • Nourish Your Vibe Meditation ($99 value)
  • Healthy You Guide ($99 value)
  • Lifetime Access 
  • And, more!
  • One month trial membership to the Nourish Your Vibe Tribe ($33 value)

Nourish Your Vibe Magic Summer Package

$197

MOST POPULAR

  • 4 Recorded Video Modules
  • 4 Weekly Boost-Your-Vibe Challenges
  • Nourish Journal Prompts
  • Nourish Affirmations
  • Nourish Your Vibe Meditation
  • Healthy You Guide
  • Lifetime Access

PLUS...

  • Weekly Live High Vibe Happy Hour and Learn Sessions (*Classes every Thursday at 6 p.m. PST*) ($397 value)
  • Exciting Live Bonus Class! ($99 value)
  • 60 minute Nourish to Flourish Coaching Session ($249 value), where we can discuss any issues you’re dealing with: low self-esteem, high stress levels, not enough energy, food or body image issues, or maybe a emotional crisis because you binge-watched the news and now you can't deal with anything you’re going through. I'm here!
  • Three months membership in the Nourish Your Vibe Tribe ($99 value) to help keep your vibe up, including: delicious recipes, meditations, monthly classes, mindset coaching, and more.

$1819 value

Nourish Your Vibe Epic Summer Package

$497

ONLY 15 SPOTS AVAILABLE

  • 4 Recorded Video Modules
  • 4 Weekly Boost-Your-Vibe Challenges
  • Nourish Journal Prompts
  • Nourish Affirmations
  • Nourish Your Vibe Meditation
  • Healthy You Guide
  • Lifetime Access
  • Weekly Live High Vibe Happy Hour and Learn Sessions (*Classes every Thursday at 6 p.m. PST*)
  • Exciting Live Bonus Class!
  • 60 minute Nourish to Flourish Coaching Session, where we can discuss any issues you’re dealing with: low self-esteem, high stress levels, not enough energy, food or body image issues, or maybe a emotional crisis because you binge-watched the news and now you can't deal with anything you’re going through. I'm here!
  • Three months membership in the Nourish Your Vibe Tribe to help keep your vibe up, including: delicious recipes, meditations, monthly classes, mindset coaching, and more.

PLUS...

  • Extra Special Nourish Your Vibe Care Package ($109 value) delivered to your door. Includes Our Signature Nourish Your Vibe Mug - a super awesome coffee mug perfect for sipping your morning tea or coffee to kick off your day! Plus, a signed copy of the book Nourish to Flourish! And, a surprise gift of one of my favorite things!
  • Second 60 Minute Nourish to Flourish Coaching Session with Suzanne ($249 value), where we can dig deep on what's keeping you stuck and spinning your wheels.
  • Nourish Habit Helper! ($99 value) Worried you won't stick to your new high vibe habits? The Nourish Habit Helper has you covered! You have the option of activating The Nourish Habit Helper to receive daily reminders and prompts to help keep you on track.

$2276 Value